Part 3 - Learning Hatha Yoga
As the origins and principles of Hatha yoga were gradually explained during the philosophy classes at Shiva Shakti in Goa, India, I knew tha
Part 2 - Yoga Teacher Training Begins!
The initiation ceremony was lovely. Along with two other students, all dressed in white, a garland of flowers was placed around our necks as
Part 1- Arrival in Patnem Beach, India
Arriving at Patnem Beach, the place I'd be calling home for the next month was mixed with relief and apprehension. Relief that I've
Enhanced Living – Forgiveness Sadhana Blog Post 5 of 21
In forgiveness, the space for peace is created and in this peace, one can find everything that is needed to live a life-experience liberated
Enhanced Living – Compassion Sadhana Blog Post 4 of 21
We all do the best we can with the level of consciousness we have at any given moment in time and this level of consciousness is always in f
Enhanced Living – Non-Judgement Sadhana Blog Post 3 of 21
Judgement is one way that the mind creates discord and conflict within the human spirit. The discord and conflict becomes the medium used by