Finally Made it to India!
It was a very long journey from Ottawa, Canada as I flew from home to Frankfurt then to Mumbai and finally to Goa in the hot and humid south
Enhanced Living – Forgiveness Sadhana Blog Post 5 of 21
In forgiveness, the space for peace is created and in this peace, one can find everything that is needed to live a life-experience liberated
Living with Purpose at Work
For the longest time, I’ve felt that I had been walking too much with one foot in this world…the world of achievements, ambition and goals a
Enhanced Living – Compassion Sadhana Blog Post 4 of 21
We all do the best we can with the level of consciousness we have at any given moment in time and this level of consciousness is always in f
Enhanced Living – Non-Judgement Sadhana Blog Post 3 of 21
Judgement is one way that the mind creates discord and conflict within the human spirit. The discord and conflict becomes the medium used by
Observing Doubt - Why am I going to India? Why am I doing the yoga teacher training?
With the inner-work I've been engaged in and through my past experiences, I've come to accept doubt as a natural part of a process t
Help! You've done your Yoga Teacher Training in India? I need your advice on what to pack!
I'm trying to get a head start in getting what I need for my yoga teacher training in India and my goal is to pack light however I tend
Enhanced Living – Flow Sadhana Blog Post 2 of 21
Everything around us is energy and this energy has to flow, it has to follow a path and that path is usually the one that presents the least
22 Days to go! Shiva Shakti Yoga School
The name of the school I chose to do my training with quickly drew my attention as I researched many schools and places to go from Scotland,
