Part 3 - Learning Hatha Yoga
As the origins and principles of Hatha yoga were gradually explained during the philosophy classes at Shiva Shakti in Goa, India, I knew tha
Part 2 - Yoga Teacher Training Begins!
The initiation ceremony was lovely. Along with two other students, all dressed in white, a garland of flowers was placed around our necks as
Part 1- Arrival in Patnem Beach, India
Arriving at Patnem Beach, the place I'd be calling home for the next month was mixed with relief and apprehension. Relief that I've
Finally Made it to India!
It was a very long journey from Ottawa, Canada as I flew from home to Frankfurt then to Mumbai and finally to Goa in the hot and humid south
Enhanced Living – Forgiveness Sadhana Blog Post 5 of 21
In forgiveness, the space for peace is created and in this peace, one can find everything that is needed to live a life-experience liberated
Living with Purpose at Work
For the longest time, I’ve felt that I had been walking too much with one foot in this world…the world of achievements, ambition and goals a