Finally Made it to India!
It was a very long journey from Ottawa, Canada as I flew from home to Frankfurt then to Mumbai and finally to Goa in the hot and humid south
Enhanced Living – Forgiveness Sadhana Blog Post 5 of 21
In forgiveness, the space for peace is created and in this peace, one can find everything that is needed to live a life-experience liberated
Living with Purpose at Work
For the longest time, I’ve felt that I had been walking too much with one foot in this world…the world of achievements, ambition and goals a
Enhanced Living – Compassion Sadhana Blog Post 4 of 21
We all do the best we can with the level of consciousness we have at any given moment in time and this level of consciousness is always in f
Enhanced Living – Non-Judgement Sadhana Blog Post 3 of 21
Judgement is one way that the mind creates discord and conflict within the human spirit. The discord and conflict becomes the medium used by
Help! You've done your Yoga Teacher Training in India? I need your advice on what to pack!
I'm trying to get a head start in getting what I need for my yoga teacher training in India and my goal is to pack light however I tend
Enhanced Living – Flow Sadhana Blog Post 2 of 21
Everything around us is energy and this energy has to flow, it has to follow a path and that path is usually the one that presents the least
22 Days to go! Shiva Shakti Yoga School
The name of the school I chose to do my training with quickly drew my attention as I researched many schools and places to go from Scotland,
Enhanced Living - Gratitude Sadhana Blog Post 1 of 21
The most effective way to achieve everything you want in life is to engage in your human experience from the highest level of consciousness
Enhanced Living in 21 Blog Posts
There’s a practice in the East designed to give you what you seek in life and this practice can help you manifest that which you want and al