Part 3 - Learning Hatha Yoga
As the origins and principles of Hatha yoga were gradually explained during the philosophy classes at Shiva Shakti in Goa, India, I knew tha
Part 2 - Yoga Teacher Training Begins!
The initiation ceremony was lovely. Along with two other students, all dressed in white, a garland of flowers was placed around our necks as
Part 1- Arrival in Patnem Beach, India
Arriving at Patnem Beach, the place I'd be calling home for the next month was mixed with relief and apprehension. Relief that I've
Finally Made it to India!
It was a very long journey from Ottawa, Canada as I flew from home to Frankfurt then to Mumbai and finally to Goa in the hot and humid south
Observing Doubt - Why am I going to India? Why am I doing the yoga teacher training?
With the inner-work I've been engaged in and through my past experiences, I've come to accept doubt as a natural part of a process t
Help! You've done your Yoga Teacher Training in India? I need your advice on what to pack!
I'm trying to get a head start in getting what I need for my yoga teacher training in India and my goal is to pack light however I tend
22 Days to go! Shiva Shakti Yoga School
The name of the school I chose to do my training with quickly drew my attention as I researched many schools and places to go from Scotland,
Yoga Teacher Training in India
In about a month from now I'll be immersed in an intensive yoga teacher training (YTT) program in the state of Goa in southern India. I...